What is useful quince?

Kate flower
Kate flower
November 21, 2014
What is useful quince?

Quince is familiar to many of us, more and more often in stores you can find the fruits of this tree for sale. Even in ancient times, quince was popular, as it is rare to find fruits with such a set of useful substances and such wonderful healing properties for the body.

In this article we will talk about the benefits of quinces for humans.

The benefits of quince

Quince is not only a vitamin, but also a dietary fruit due to its low fat content and a large amount of fiber. The high content of carbohydrates in the composition allows you to eat quince for breakfast, also quince is great for snacking.

In the fruits of quince you can find vitamins C, B1, B2, B6, PP, E. In addition, the quince contains pectins, organic acids, calcium, nickel, magnesium, iron, copper. Due to the high content of pectin, quince is perfect for making jam and jam.

Quince has a diuretic, antimicrobial, astringent, anti-ulcer action, in a fresh form, a choleretic effect is added to everything else. Quince also normalizes the function of blood formation.

Harm quince

  • Quince is not recommended for pleurisy and constipation.
  • Also harm to the body can cause seeds containing the substance amygdalin. Once in the stomach, it turns into cyanide, so thoroughly clean the fruit before use.
  • Quince should not be eaten with individual portability. She, like other products, can cause allergies, so familiarity with this fruit, start carefully.

Date: 08.10.2018, 16:35 / Views: 35594

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