What can be done to start the day on a positive

Instruction
When you wake up, just mentally rejoice that your new day has arrived, you are alive and well. Life is Beautiful.
Adjust yourself to the fact that the day will be good, but perhaps there will be unforeseen circumstances, some surprises, perhaps even unpleasant, without this in any way, and life would be otherwise dull and monotonous. But you will definitely cope with all the difficulties! It can not be otherwise! The main thing is a positive attitude. And do not forget: our thoughts materialize.
Waking up in the morning, do not immediately jump out of bed, frantically going to work. Give yourself some time, allow yourself a little to soak in bed. To do this, of course, you need to wake up with a margin of time.
Go to the mirror. Look what a wonderful, cheerful little man looks at you. Do you recognize? Yes, yes, it is you.
Take a contrast shower! Allow yourself to forget about everything and just enjoy this procedure !!!!! Finally, be sure to pour cool water on yourself, it will invigorate before the upcoming work day.
Take your time, in the morning for a cup of hot coffee, look at some kind, life-affirming cartoon. Ever wondered why kids love cartoons so much ?! Yes, because they are good! And you yourself will sit inspired, with wide eyes and a huge smile on his face.

Date: 11.10.2018, 05:09 / Views: 34294

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