Low-fat zucchini pizza
Low-fat zucchini pizzais a recipe.
- 1 kg of zucchini;
- 2 eggs;
- 1 chicken breast;
- 50 grams of cheese;
- 3 fresh tomatoes;
- 1 onion;
- 1 carrot;
- greens to taste;
- 2 cloves of garlic;
- 50 grams of flour;
- 1/4 cup of milk.
Slice zucchini into rings, dip each ring into a beaten egg, roll in flour and fry on both sides. Do not salt! Put on a paper towel to stack the fat.
Chop the onion into half rings, grate the carrots, chop the tomatoes into rings, finely chop the garlic.
We collect pizza: put zucchini tightly in 2 layers on a greased baking sheet or pan with vegetable oil; on zucchini spread thinly chopped (circles) boiled breast, now onions and carrots, a little salt then tomatoes, then garlic; now we sprinkle the pizza with grated cheese and pour this mixture: mix the remains of the eggs with milk (and water), sprinkle with greens and in the oven until the cheese is melted and the crust is baked.
This is a free dish, you can add everything to taste.Replace tomatoes with tomato paste, meat with mushrooms, or just add mushrooms or bell pepper.
Date: 09.10.2018, 11:46 / Views: 63465
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