Effective drainage drinks for better health
Weight loss is not only the burning of fat, but also the removal of excess fluid from the body, as well as toxins and slags. And drainage drinks do an excellent job with all this. And which of them are the most effective?
Why do you need drainage drinks?
Why, in general, does the body need drainage? Such a concept is conditional, and it means "inference". But what and why you need to withdraw? Do you eat right? Surely not. But excessive consumption of salt will lead to the appearance of edemas, which, by the way, can be internal, that is, imperceptible externally.
Improper nutrition (eating dry meal, the inclusion in the diet of fast food, fatty, flour, convenience foods, and so on) will lead to slagging of the intestine. And from the intestine of the substance can be absorbed into the blood. In addition, toxins poison the body, like slags.
So what will drainage do? It will cleanse the intestines, blood and the whole body, so that all systems will work smoothly and smoothly. You will feel a charge of vivacity and a burst of energy, incredible ease.Digestion normalizes, and the load on the heart and blood vessels noticeably decreases.
The kidneys, which, with an excess of fluid and edema, literally wear out, will work much better. In addition, metabolic processes will accelerate, which will contribute to the correct normalization of weight and burning of fat deposits.
Who needs it?
Since modern food leaves much to be desired, as well as the diet of many people, the body will inevitably be "clogged up", and almost all. So drink drainage drinks to many, and especially to those who are not sure that they eat right. The risk group includes all students, young mothers, and also very busy people.
Effective drainage: options
So, how to prepare drainage drinks, which are useful not only for weight loss, but also for the whole organism?
- Dried berries and strawberry leaves (you will need two tablespoons) pour a glass of boiling water. Let the mixture stand for two hours, strain it and take two or three tablespoons fifteen minutes before meals. In total, four or six receptions are required, that is, one glass is enough for a day.
- Chop a few bunches of parsley and cover with a glass of boiling water. After heating in a water bath (for 15 minutes) or a two-hour infusion, strain the product and take it half an hour before meals for half a glass.
- One teaspoon of dried and chopped birch leaves, pour one glass of boiling water. Insist the mixture for an hour, strain and take a quarter of a glass (the volume is calculated for one day). For taste in the infusion, you can add a spoonful of honey.
- Lemon water provides effective cleansing. To make it, squeeze a whole lemon into a glass of warm water. Drink the remedy on an empty stomach half an hour before breakfast. You can also drink another glass before dinner.
- A teaspoon of horsetail leaves should be poured with a glass of boiling water. Insist means at least half an hour, strain and drink a quarter of a glass before each meal.
- If you prefer cheap drinks, then put three tablespoons of coltsfoot in a thermos and pour a glass of boiling water over it. Close the lid and leave it for an hour, then strain and drink a tablespoon every two hours from morning to evening.
- 50 grams of leaves of black currant need to pour 500 ml of boiling water, cover and insist for an hour or warm in a water bath for fifteen minutes.Strain the agent and consume half the glass three times a day.
- Two or three tablespoons of dried flowers of calendula filled with two cups of boiling water. The composition is insisted for an hour, filtered and taken half the glass before meals.
- Teaspoon ginger pour a glass of boiling water, leave for an hour. Add the juice of half a lemon and a tablespoon of honey. Drink remedy for the day, dividing it into several servings.
- In a liter of water, put chopped cucumber, a few mint leaves, a pinch of ginger and chopped lemon. After 3-4 hours of infusion, strain the liquid and drink all day.
How to conduct?
Finding the right recipe is half way. It is necessary to determine the best way to use the drink. If you don’t have any obvious problems, then one day a week’s drainage can be done for preventive purposes, this will be enough. If there are problems, then you can take a week course of therapy.
How to evaluate your condition? The need for cleansing is indicated by such symptoms as swelling, weakness, heaviness in the abdomen, drowsiness, apathy, chronic fatigue, deterioration of complexion and skin condition, problems with the stool, and so on.
Can everyone drink such drinks?
Before using drainage drinks in any case, you should consult with your doctor, especially if you plan to complete a full course. It is not necessary to begin drainage during pregnancy (without consulting an observer), with serious kidney diseases, as well as with some diseases of the gastrointestinal tract, for example, with an ulcer, gastritis, colitis, pancreatitis, intestinal obstruction, and so on.
Some tips for those who decide to start drinking drainage drinks:
- Watch your well-being. In the event of unpleasant symptoms, use should be discontinued.
- You should not drink the same drink all the time, otherwise there will be an addiction, that is, the body will stop responding to the effects. Alternate options.
- There is no need to start drainage when feeling unwell or in a diseased state. Purification is the load on the body, and when it deteriorates, it already suffers.
Use drainage drinks to feel the ease and get rid of extra pounds!
Date: 08.10.2018, 18:13 / Views: 83481
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