5 Steps To Getting Back On Track | Post Vacation Game Plan



5 Vacations To Get Fit On

Jul 27, 2014
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Tommy Ton
BodyHoliday, St Lucia
If you're just as serious about your exercise as you are about your tan, St Lucia's BodyHoliday resort is for you. Indulge in a little scuba diving in the aquamarine waters, hit the tennis courts or see the island from your bike; the options are endless. Serious fitness enthusiasts can also maintain their diets at any of the five restaurants on site.
Visit thebodyholiday.com for more information.
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The Beverly Hills Hotel, California
The Beverly Hills Hotel knows there's more to keeping fit than carrying shopping bags up and down Rodeo Drive, which is why they've collaborated with Yada Yada Yoga on a new exercise programme for summer. The bespoke service will offer guests the chance to work out with fitness coaches and speak to nutritional specialists about healthy eating, with the option of committing to three- or five-and-a-half hour sessions.
Visit dorchestercollection.com for more information.

The Oitavos, Portugal
Get the surfer's physique you've always dreamed of (Cameron Diaz inCharlie's Angels, anyone?) with a surf holiday at Cascais' Oitavos hotel. Combining strength-building exercises (choose from Pilates, yoga, body bump and stretching) with professional lessons on the beach, not to mention rejuvenating spa treatments and a healthy-eating plan, you'll have that long lean body in no time – not to mention a tan.
Visit theoitavos.com for more information.

Rancho la Puerta, California
We can't think of a more picturesque place to get fit than at this Californian retreat in the foothills of Mount Kuchumaa, which straddles the US-Mexico border. Established in 1940, it's got a long history of toning the bodies of its lucky guests through a combination of hiking, yoga and tennis, while at the same time offering classes in cookery and art.
Visit rancholapuerta.com for more information.

Wildfitness, Kenya
If you're really serious about shedding the pounds, try Wildfitness' energetic breaks in Kenya. Their nine-day Kickstart programme has guests boxing on the beach, swimming and snorkelling, combined with lengthy countryside walks through local villages and a tantalising deep-tissue massage waiting for you as a reward on day nine.






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Date: 11.12.2018, 09:00 / Views: 83542